The Ekukhanyeni Meditation Centre will be hosting free DVD screenings.
John Khyarie from the centre said that the DVD is by international speaker B.K. Shivani.
“The DVD uncover the deep-rooted mind-set that sometimes leads us to distressful and destructive thinking feeling and actions and explore a new way of thinking that can take you beyond these to a calm and harmonious way of being and living.
“It’s a journey of going beyond – from hurt to forgiveness, blame to personal responsibility, criticism to appreciation, competition to co-operation, jealousy to empathy, anger to resolve, doubt to trust and expectations to acceptance,” he said.
The screenings will be on Monday at 7pm and Wednesday at 10am.
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