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Centre to host walk
Dr Gabaza will be hosting a walk for people with diabetes at a nature reserve.
The Gabaza Healing Centre will be hosting a walk for people with diabetes on March 11.
Dr Gabaza Ngobeni said that walking is one of the most popular and widely recommended forms of physical activity for people with diabetes.
“Walking is easy, relaxing and can be done practically anywhere. Most importantly, it’s highly effective at controlling blood glucose levels. We chose a quiet, beautiful place far away from the bustle of the city to have the walk. The nature reserve we chose has six hiking trails,” she said.
The walk will be hosted at Klipriviersberg Nature Reserve and will start at 10am.
For more information contact Beauty Ndhlovu on 011 9853451 and 0717638644 or email on gabazan@mweb.co.za.
