Junior Dhlamini of Imbumba Young Solutions urges the elderly to devote themselves to exercising to help keep them healthy.
Talent Angels and the Elderly is a programme under which the aged are trained for fitness and for a healthy lifestyle.
Dhlamini said victims of chronic diseases and pregnant women are her major target.
“It is important that people get educated about health issues to ensure that good positive health remains in our control.
She said the number of attendees is increasing rapidly.
“The aged from the community are welcomed to train at absolutely no cost,” said
The exercise class is open every Monday to Wednesday at Nokuphila Clinic’s Recreation Centre.
It lasts from 9am to 10am.
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