Lameez Patel a licensed Zumba fitness instructor and currently holds classes in Mondeor and Crown Gardens.
Patel has variety of dance tittles she earned during her career.
Last week she held demo classes in Bosmont and this week will be holding a free demo class and double dose session which is two classes in total in Corrie on February 15, at St Theresa’s Convent School.
“I have two SA gold medals in hip hop with honours and I am a SA silver medallist in freestyle both are internationally recognised,” said Patel.
The demo class this Saturday will be an hour session will be free and kicks off at 2pm.
“The reason for the demo class is to encourage individuals to adopt a healthy lifestyle whilst having fun and to engage them into eliminating stereotype social issues,” said Patel.
It is then followed by a double dose session a two hour Zumba fitness session.
A single dose is normally charged at R40 and a double dose at R 80.
“But for this Saturday only in Corrie the double dose session would cost R 50.
“It is all about individuals wanting to live a healthy lifestyle, and staying in shape and fit,” said Patel.
Zumba Fitness offers a vast amount of genres ranging from Cha cha cha, flamenco, samba, belly dance and African beats,
For more information please contact Lameez Patel 078 548 8877.
