Heel in Motion (H.I.M) Soweto is to host dance fitness on heels workshop in Orlando West Uncle Toms Hall on November 3.
Residents are invited to attend the health promotion session.
This fun and body fitness programme was founded two years back by a choreographer and teacher Megan Erasmus with the assistance of teacher Rayhana Myles.
The like-minded individuals believe that the programme teaches the art of dance and movement, which play a vital role in physical body benefits, assist weight loss, posture, and toning of the body.
“When you put on a pair of heels immediately your posture changes and it enhances the feeling of being a woman,” they said.
Community members are urged to bring along their yoga mat, comfortable heels, towels, and sneakers. The first 50 people to arrive will receive a goody bag and registration fee of R100 to be paid.
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