WATCH: Beetroot has more than one benefit
Beetroots are good for so many health ailments such as high blood pressure.
Beetroot is extremely healthy for you, it helps lower blood pressure. Beetroot juice may help lower your blood pressure, improves exercise stamina and may improve muscle power in people with heart failure.
It has some great nutrients and it can be eaten raw or cooked or drunk in a raw delicious beetroot juice.
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