The risk of eating too many bananas
Bananas are a great snack but find out what happens to your body if you eat too many.
We all know the saying, too much of a good thing is no good. Well, according to food.ndtv.com too many bananas in one sitting can lead to serious side effects.
Did you know if you suffer from asthma, you should not consume bananas as it leads to inflammation and allergy which leads to breathing difficulties.
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Overeating bananas can also cause migraine headaches and are said to be sweeter than candy, chocolate or chewing gum, therefore leading to tooth decay
Unripe bananas can cause constipation as they contain a lot of starch, which is tough for the body to digest well.
Bananas are high in calories so consuming more than two can lead to weight gain.
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