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Amanda A-mangia: Lunch box frikkadel
Frikkadels are a quick, cheap and easy addition to your lunch boxes.
- 500g minced beef
- 1 medium onion, finely chopped
- 1 cup soft breadcrumbs
- 3 garlic cloves, crushed
- 1 tsp ground paprika
- 2 tbsp fresh parsley, chopped
- 1 tbsp fresh thyme, finely chopped
- Salt and pepper to taste
- 2 eggs
- 2 tbsp sunflower oil
- Combine all the ingredients and mix well.
- Form the meatballs by rolling portions into small balls and pressing down slightly to flatten them.
- Heat the oil in a non-stick frying pan and brown the meatballs on both sides (about 15 minutes).
- Reduce heat and fry until cooked.
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