Romondo out in front for Bluff AC over 4.7kms

BLUFF Athletics Club time trial results from Thursday, 14 September.

4.7km run: Romondo Thompson 18.50, Barry van der Merwe 19.05, Paul Murray 20.53, Andrea Battaglia 21.14, Shanna Lake 21.14, Donovan Lelong 21.45, Calvin Rix 21.56, Graham King 21.56, Dick Stubbs 22.49, Bubbles Kok 23.27, Justin Smith 23.50, Travis Mallon (personal best) 24.05, Tony west 24.10, Sasha 24..22, Kyle 24.22, Frikkie Human 24.45, Natalie dos Santos 27.24, Tina Nel 28.33, Kevin (coach) Adams 28.33, John (assistant coach) Mommen 28.33, Flippie Niewenhuis 32.20, Peter Miller 32.20, Bill Hogg 33.40.

The club congratulates everyone who participated in the Queensburgh Mineshaft and Cape Town marathon events last weekend. The 10km club run is held from Fynnlands Combined Sports Club on Tuesdays and on Thursdays, time trials take place at 5.45pm. Remember to wear light coloured clothing, reflective vests or lights to ensure maximum visibility. All are welcome.