Bluff athletes claim podium finishes in races

Well done to Phiwa Mthembu for second position at Super mama 10km

BLUFF Athletics Club time trial results from Thursday, 10 August.

4.7km run: Phiwa Mthembu 15.40, Connor Young 18.06, Sam Ntenza 18.48, Remegius Mkhize 19.36, Barry van der Merwe 20.36, Duncan Oratt 20.57, Shanna Lake 21.04, Gareth Hornby 21.24, Darryn Oosthuizen 21.43, Rob Lagane 21.56, Freek Potgieter 22.41, Dennis “we have a problem” Houston-Mcmillan 24.12, Katie Whitfield 25.15, Tyrone Whitfield 25.19, Graham King 25.48, Chris Smith 26.26, Melanie Lumgair 26.45, Flippie Niewenhuis 27.05, Kathy Murray 27.07, Lindsay Kapp 27.40, Roxanne van der Byl 28.03, Tina Nell (PB) 28.15, Kevin Adams 28.15, Dees Naidoo 29.28, Basil Kok 29.28, Juan Swanepoel 30.58, Marinda Swanepoel 30.58, John Mommen 31.46, Johan Swanepoel 31.46, Cherise ‘Running rocks’ Miller 32.05, Shanel Potgieter 33.44, Desre ‘Hier is speed’ Gaze 33.44, Dino ‘Valentino’ Battaglia 38.11, Andrea ‘Spaghetinni’ Battaglia 38.11.

Well done to Phiwa Mthembu on attaining second position at the Super Mama 10km on Sunday and Menzi Mtolo for winning the Tinman 10km.

The club’s 10km club run is held from Fynnlands Combined Sports Club on Tuesdays and on Thursdays, time trials take place at 5.45pm. Remember to wear light coloured clothing, reflective vests or lights to ensure maximum visibility as it gets dark earlier in the evenings. All are welcome. Any novices who are interested in starting up running are urged to contact the club by email on info@bluffac.co.za

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