THE public has been cautioned to take all necessary precautions to stay safe in the heatwave which is expected to peak today (March 12).
Also read: 6 ways to protect yourself from a heatwave
Garrith Jamieson of ALS Paramedics said it is mostly the very young and the elderly who fall victim to dehydration quickly.
“With many schools with sports activities taking place, we urge all teachers and parents to please ensure adequate hydration is available for all participating. Make sure the very young and the elderly, as well as pets, maintain a cool temperature,” said Jamieson.
Classic signs of heat stroke/exhaustion can be:
- headache and nausea
- dizziness
- sweating which then becomes dry due to loss of bodily fluid
- lightheadedness
- weakness and body fatigue
- high temperature
- convulsions
“Should you present with any of these signs, please call an ambulance or seek medical help,” he said.
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