You must have tried everything possible to soothe your mind-numbing migraine. From many painkillers, litres of water and even silence. But your brain is still throbbing.
Why not try music therapy? According to migraineagain.com while audio therapy for migraines may not work for all people, it may be the missing piece that helps you control your attacks.
Different genres might work for different people such as relaxing music. This could be instrumental music or sounds of the ocean or wind. Try something slow and melodic or Binaural beat technology (BBT).
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Discovered in 1839 by Heinrich Wilhelm Dove, a prominent physicist, Binaural beats has been used in many therapeutic environments. Binaural beats are two tones that are similar yet have distinctive frequencies.
Th popular ASMR is also said to be a way for migraine sufferers to ease their pain. migraineagain.com said ASMR videos can also be used in place of music to help stay relaxed and calm
