VIDEO: Health benefits of a hug
Hugs can be great to improve your health and also make someone feel better.
Hugging is not just an act shared between two people for the purpose of a greeting. It can also help improve the health of a person. Believe it or not, a hug – like laughter is the best medicine.
Website www.bustle.com believes that humans should hug more. It could be the possible solution to end all hate in the world. Imagine!
As the late Steve Irwin said, “Where I live if someone gives you a hug it’s from the heart.”
In terms of your health, hugging can benefit you, for example, www.bustle.com said:
Hugging relaxes the muscles: When someone says they just melt into a person’s arms, that’s them relaxing. All stress gone.
Hugging reduces stress: This is a known fact. There is nothing like a hug from your friend, love or parent or animal to make you feel like the world is not crumbling.
Boost immune system:
Read more on www.bustle.com for more reasons to hug. Because in the world – we all need one!
