New cooking from the heart diabetes recipe book launched

Meyer, who is known for her practical, easy-to-follow recipes in the Cooking from the Heart recipe book series, says the latest edition offers people with diabetes advice on how to live the life they want to through optimal nutrition and will contribute to the overall health and well-being of everyone that chooses to follow this way of eating.

A new diabetes-focussed recipe book by well-known foodie, Heleen Meyer, in partnership with Pharma Dynamics, the Centre for Diabetes and Endocrinology (CDE) and the Heart and Stroke Foundation SA (HSFSA) has been launched this November, also recognised as National Diabetes Awareness Month.
Meyer, who is known for her practical, easy-to-follow recipes in the Cooking from the Heart recipe book series, says the latest edition offers people with diabetes advice on how to live the life they want to through optimal nutrition and will contribute to the overall health and well-being of everyone that chooses to follow this way of eating.
“It aims to inspire, motivate and educate the estimated 3,5 million South Africans living with diabetes, but to also create awareness among the broader public of the risk factors associated with the condition,” says Meyer.
The Cooking from the Heart recipe book series complements Pharma Dynamics’ on-going drive to promote healthy eating among the South African public and forms an integral part of its umbrella wellness campaign, called iChange4Health.

The iChange4Health initiative, which focuses on diet, physical activity, smoking cessation and alcohol use, has been specifically created for healthcare practitioners to help them motivate patients with high risk factors to make healthier lifestyle choices – promoting a preventative strategy over a curative approach.

Mariska van Aswegen, spokesperson of Pharma Dynamics says with cardiovascular disease (CVD) ranking number one on the list of diabetes-related complications, this is a must-have cookbook for anyone who wants to improve his or her heart health, and it’s great for those with either pre-diabetes or full-blown diabetes.

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