October is Mental Health Month, and to shine a light on this vital issue, Heal Your Mind, Shine Your Light and the Johannesburg Harriers Athletics Club are teaming up to host a Mental Health Awareness Run on October 6.
The run will be held at Klipriviersberg Recreation Centre from 07:00, followed by depression and grief counselling and a trauma presentation at 08:30.
The event aims to educate the public and encourage open conversations about mental well-being.
Wear green to symbolise mental health awareness and contribute R50 to support the cause.
Be part of this initiative to break down the stigma around mental illness, promote mental health education and show support for those affected.
For more information, call Babalwa Keleku on 071 152 2115.
