Thirty-minute meals: cauliflower cakes
Not only is this meal quick to make but it is also perfect for those following the Banting diet.
![](https://images.caxton.co.za/wp-content/uploads/sites/36/2015/09/Cauliflower-cakes-Medium.jpg)
These cauliflower cakes taste just like potato patties and are low carb.
You will need:
* One small head cauliflower.
* Two eggs.
* A quarter cup chopped onions.
* A quarter cup chopped parsley.
* Half a cup grated Parmesan cheese.
* Salt to taste
* Olive oil for frying.
What to do:
Start by removing the leaves and any green stems from the cauliflower. Place the cauliflower in a large pot of boiling water. Boil until it is soft.
Blend the cauliflower.
In a bowl, combine the eggs, onions, cheese and parsley. Add the blended cauliflower and mix.
Heat a bit of olive oil in a large non-stick pan. Add a few heaped spoonful’s of the cauliflower mixture.
Fry until both sides are golden brown.
Place the cauliflower cakes on paper towels to drain the excess oil. Add salt to taste.