Free pilates and yoga classes will be held at Amanzimtoti main beach on Saturday, 8 October.
The 45-minute pilates class starts at 8.45am, followed by a 45-minute yoga class at 9.30am.
The classes will be held by Danas Pilates Studio.
“Take along some water and two large beach towels for an awesome morning,” said Sapphire Coast Tourism (SCT) chairman, Monique Botha.
SCT encourages the public and holidaymakers to take part in the 5km park run at the beachfront and enjoy the free pilates and yoga classes thereafter.
DID YOU KNOW?
Click on the words highlighted in red to read more on this and related topics.
To receive news links via WhatsApp, send an invite to 061 694 6047
The South Coast Sun is also on Facebook, Twitter, Instagram and Pinterest – why not join us there?
Do you have more information pertaining to this story?
Feel free to let us know by commenting on our Facebook page or you can contact our newsroom on 031 903 2341 and speak to a journalist.
