Debbie makes a comeback for Run Walk For Life runners
Debbie Sneddon made a comeback to road races, after recovering from injuries she sustained a few years ago
Despite the inclement weather, which hampered all training as well as races for Run Walk For Life members, last weekend, the club’s golden oldie, Chris Willets completed the park run in Port Alfred in a time of 56:00.
Reg Groves achieved two milestones by completing the DCM 21.1km race in a time of 2:55 and also completing his 37 000 kilometer race with Run Walk For Life.
Debbie Sneddon made a comeback to road races, after recovering from injuries she sustained a few years ago, by completing the Durban City Marathon in a time of 4:37:23. Up and coming events this weekend include the popular Chatsworth 52/21.1/10km race.
Sunday, 21 April will see the return of the RWFL 8×8 training run (64km) start at 4.30am at Amanzimtoti High School. The run consists of a 8km run and eight laps. Everyone is welcome including walkers. You don’t have to complete all eight laps as the full distance is for Comrades runners. For more information, contact Jan Botha on 082-290-4025.
Athletes are requested to wear reflective clothing to be visible while training as the evenings are getting darker earlier. They are also urged to stay on the right-hand side of the road, run against traffic and avoid running with music playing in both ears. Join Jan and Lizette Botha at Amanzimtoti High School on Monday, Wednesday and Thursday at 5pm, where all people of all ages and fitness levels are welcome.
For more information, contact Jan on 082-290-4025.
To receive news links via WhatsApp, send an invite to 061 694 6047
The South Coast Sun is also on Facebook, Twitter, Instagram and Pinterest – why not join us there?
Do you have more information pertaining to this story?
Feel free to let us know by commenting on our Facebook page or you can contact our newsroom on 031 903 2341 and speak to a journalist.
(Comments posted on this issue may be used for publication in the Sun)
