RWFL to lace up for Verulam marathon
When joining RWFL at any of its runs, athletes are urged to wear either a reflective bib or bright coloured clothing.
RUN Walk For Life’s (RWFL) Saturday morning run was once again well supported by various runners and walkers from the community.
Thank you for supporting the club, and to Warren Gibson who support them.
The runners and walkers who did the great trek up to Midmar Dam on Sunday to do the 42km, 32km and 15km races could not have asked for better weather. Some stayed for the weekend while others drove up just for the races which started at 6am and 6.30am. All of the runners and walkers who competed did well and either improved their times or did the same as their personal bests. This just shows, the right weather and conditions can help all have an enjoyable race.
RWFL is entering teams for the Cansa relay on 29 March. There are 10 persons per team. For more information, call Jan on 082-290-4025
082-290-4025.
Support Lizette Botha’s bid to do the full 12 hours by sponsoring her per hour, lap or round or just with a donation. Call Jan on 082-290-4025082-290-4025.
When joining RWFL at any of its runs, athletes are urged to wear either a reflective bib or bright coloured clothing. This Sunday’s race is the Verulam Gaterite 42.2km/21.1km and 10km races. The marathon starts at 5.30am and the 21km/10km at 6am. For details, call Anand Naicker on 083-783-6363083-783-6363.
For more information on RWFL activities, call Jan on 082-290-4025082-290-4025.
