SATURDAY morning’s Run Walk For Life (RWFL) Toti run was once again well supported by members as well as from other clubs and the public.
RWFL thanks all for the support. Well done to members who completed the Ronnie Davel memorial race on Sunday. Keep the momentum going.
If you have promised to change your lifestyle, lose weight, get healthy or just get fit, join RWFL to achieve this goal.
As it’s a new year, athletes’ ASA membership is up for renewal. While ASA has increased the licence fees, RWFL has kept it the same as 2013.
RWFL members pay only R120 to belong to the athletic club, which includes an ASA number. The rest will pay R250.
No registration fee forms are available at the training sessions.
RWFL appreciates the support of various clubs, athletes and walkers who attend their walks and runs. For your safety, wear bright-coloured clothing and reflective wear to increase your visibility.
On Saturday there is a 10km run and walk at 5am from Amanzimtoti High School.
Sunday’s race is hosted by Kearsney Striders and is a 10km and 21km event, starting at 6am.
For more on RWFL call Jan on 082-290-4025.
