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VIDEO: Health benefits of orange peels
Orange peels are more healthy than you could ever imagine.
It is strange to watch a person eat their orange peels along with their orange. The very thought of it makes your taste buds shiver because of it’s strong zesty taste.
But there is method to the madness, in case you didn’t know, orange peels are extremely healthy. According to website, spoonuniversity.com orange peels are good for:
- Lowering high blood pressure and cholesterol
- Anti-allergetic
- Anti-inflammatory
- Improves oral health: It whitens teeth and reduces sensitivity. The citrus also acts as a natural breath freshener.
- Boosts immune system: The high concentration of Vitamin C and Vitamin A will strengthen your immune system.
Read more on: spoonuniversity.com
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