[RECIPE] More ways to enjoy eggs every day

If two eggs a day sounds like lot, try preparing them a little differently to just frying, boiling or scrambling.

Here’s one of our favourites:

Lunchbox egg muffins 

Ingredients: 

• 10 rashers of bacon (optional)
• 8 eggs
• ½ cup of milk
• Your preferred filling – spinach, cherry tomatoes, mushrooms, asparagus, cooked sweet potato, herbs, grated cheese, ricotta
• Sea salt and pepper to taste

Preparation:

Grease a muffin tin well with butter. Preheat oven to 175° C. In a measuring cup beat the eggs and milk. If using bacon, wrap it inside the muffin tray to provide a casing. Divide the egg mixture equally between the holes. Add your preferred filling. Bake for approximately 15 minutes, until crisp and golden. Leave to cool slightly before removing from tray.

Tips:

• Make a double batch to make enough to pack in lunchboxes
• Get the kids involved, a fun recipe for them to make
• Omit the bacon and make plain egg muffins with cheese and vegetables of your choice.
• Swap the bacon for prosciutto or ham slices.
• Suitable for freezing.

Watch this video for another yummy idea:

https://www.instagram.com/p/BRsHAcbB5V5/?taken-by=foodiesofsa

ICYMI READ HERE: Why you should eat eggs every day

READ ALSO: The oldest living woman’s secret to long life (YES, you guessed it, eating eggs!)

WATCH – as Suzelle shows us some of her egg hacks – hilarious, but they work!