5 ideal drinks for glowing skin
Maintaining glowing beautiful skin doesn't have to be a big issue. Try consuming these easy to access drinks and see the difference.
1.Matcha tea – contains 137 more oxidants than regular green tea and 70 times more than orange juice. This tea improves the immune system, burn calories and slows ageing process.
READ HERE: Learn more about matcha
2.Ginger tea – excellent tonic. It’s an extremely useful drink, which activates metabolism and strengthens the immune system. A shot of ginger and apple juice will substitute a cup of morning espresso.
3.Wine – wine helps with weight loss and skin nourishment. It also boosts your immune system.
4.Water – water helps with hydration both internally and externally. Prevents diseases and wrinkles.
READ ALSO: 12 benefits of drinking hot water
5.Fresh squeezed fruit juice – great source of vitamin and minerals, contains antioxidants properties, so it strengthens the immune system and restores the body after illnesses.
DID YOU KNOW?
The South Coast Sun is also on Facebook, Twitter, Instagram and Pinterest – why not join us there?
Do you have more information pertaining to this story?
Feel free to let us know by commenting on our Facebook page or you can contact our newsroom on 031 903 2341 and speak to a journalist.
