swimming
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Umoja Swimming School gives swimming lessons
They are appealing to the companies and business people within the community to help them with swimming pool resources.
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Young Sedibeng swimmer brings medals home
He demonstrated that if you want something in life, regardless of your circumstances, you will get it.
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Swimming gold medal for local boy
He competed against other swimmers who come from privileged background with best swimming facilities.
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Eligwa Aquatics Club to host swimming lessons
“We urge the community to come in numbers and take the opportunity of learning how to swim in order to…
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5 fantastic winter activities for children
Don't let the colder months leave you at a loss as to how to keep your child active. Here are…
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Always keep water safety in mind, no matter the season
It’s always important to practice water safety, especially when you have young children. Here’s how to keep your family safe.
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Eligwa Aquatic Club to host lifesaving skills
"With the change of weather patterns, high rains mean that the community is going to experience more floods in the…
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How to choose the right sport for your child
We all know that exercise is vital for your child's health and wellbeing but how do you know which sport…
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After-school activities your child will benefit from
From Kwanda Kinetics to Yoga, your child will love these after school ctivities that not only build muscle strength but…
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Exercise with your baby in tow: Here’s how
Exercise might not be top of your mind, especially if you’re the busy mom of a baby. But some moms…
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