Sadag
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The results are in: Running proven to significantly improve mood
South Africans challenged to get running during Mental Health Awareness Month resulted in 99% of people feeling good or great…
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Four ways to support your mental well-being
One out of three South Africans has, or will at some point in their life, battle with mental health. Nedbank…
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Suicide Awareness and Prevention
Early intervention and treatment can substantially reduce the risk of suicide.
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World Suicide Prevention Day
“75% of people tell the next person about someone they know who has attempted Suicide. Therefore, it is vital for…
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