World Suicide Prevention Day

“75% of people tell the next person about someone they know who has attempted Suicide. Therefore, it is vital for family members and loved ones to know the warning signs and symptoms of Suicide” says Clinical Psychologist and SADAG Board Member Zamo Mbele.

Have you lost a loved one to Suicide? Do you know someone who has attempted suicide? Do you know how to help someone who is suicidal? There are 23 completed Suicides in South Africa every day, for every Suicide, there are 20 attempted Suicide. Suicide is still very under-reported.

“75% of people tell the next person about someone they know who has attempted Suicide. Therefore, it is vital for family members and loved ones to know the warning signs and symptoms of Suicide” says Clinical Psychologist and SADAG Board Member Zamo Mbele.

“Many people don’t know how to respond to Suicide, attempted suicide, and suicidal ideation (the feeling of wanting to commit Suicide). Some might frame suicides and attempts as “selfish acts,” accusing the individual of not caring for those around them. Suicidal ideation is often brushed off, painted as someone being “overdramatic,” or dismissed as an empty threat. The truth is that suicidal people are scared to face it head on – mortality can be a frightening concept!” says Psychologist Gregory Eccles

Facebook Friday FREE Q&A on Friday 9 September will focus on Suicide Prevention, experts will be answering questions on recognising the warning signs and symptoms of Suicide, how to get help and coping with the loss of a loved one. Great opportunity to ask experts for free help, guidance and information.

Suicide is a giant problem within the South African context, but it is a problem that can be overcome – not by the single individual considering suicide, but by a concerted effort between that person, their friends and family, and their community as a whole.

The Afternoon chat starts at 1pm – 2pm with Psychologist and SADAG Board Member Zamo Mbele fromTara Hospital. The evening chat starts at 7pm – 8pm with Psychologist Gregory Eccles from Greenstone Hill.

To join the chats, LIKE SADAG’s Facebook Page: The South African Depression and Anxiety Group or go to www.sadag.org. Facebook Users that would like to remain anonymous can send a private message and SADAG will ask on their behalf.

SADAG provides FREE telephonic counselling and nationwide referrals to Support Groups, Psychologists, Psychiatrists, Clinics, etc. Call our Suicide Crisis Helpline 0800 567 567, or SMS 31393 which is open 7 days a week, every day of the year, from 8am – 8pm.

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