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AMGF hosts Yoga Marathon at the Bryanston Market

AMGF not only educates girls on menstrual hygiene but also donates menstrual cups to ensure they stay in school and attain the education necessary to make their lives successful. Unlike sanitary pads and tampons, a single menstrual cup is safe and reusable for up to 10 years.

Founded by Quincy Molope in August 2021, A Million Girls Foundation (AMGF) is on a mission to keep one million girls in school over the next five years, ensuring they do not miss school during their period due to a lack of hygiene products.

Oleratoe Matla and Lerato Malatjie are excited about their yoga session.
Oleratoe Matla and Lerato Malatjie are excited about their yoga session.

The Yoga Marathon event took place at Bryanston Organic Market, on June 24. The purpose is to raise funds to provide girls with an AMGF menstrual cup kit, which includes a menstrual cup, steriliser cup, size-appropriate sports bra, underwear, and a yoga mat.

Robyn Rayman during her Freedom to Grow session.
Robyn Rayman during her Freedom to Grow session.

“More than 50% of girls are unable to manage their period adequately and lack basic hygiene and clothing necessities as they enter adolescence, but we aim to change that so that they can stay in school,” says Molope.

Olerato Matla and Lerato Malatjie show off their different yoga styles.
Olerato Matla and Lerato Malatjie show off their different yoga styles.

According to AMGF, most of the girls participating in the programme have experienced trauma and yoga is one method they can use to facilitate healing, holistic health, and self-love. The founder of Olerato Yoga, Lerato Malatjie, led the first session of the day. Olerato Yoga aims to redefine African wellness through yoga. Oratiloe Matla, Siphesihle Ndaba, Sibusiso Ngema, and Shandre Dalais-Levin led subsequent yoga sessions, each with a specific goal.

Oleratoe Matla during her yoga session.
Oleratoe Matla during her yoga session.

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Related Article:

https://www.citizen.co.za/sandton-chronicle/331651/bryanston-primary-school-collects-towards-their-sole2sole-community-outreach-project/

https://www.citizen.co.za/sandton-chronicle/322588/the-four-benefits-of-yoga-for-teens/

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