Testicular Self Examination (TSE)
JOBURG – Self examination is key to check for any unusual lumps and bumps to catch the first signs of possible testicular cancer.
A testicular self-examination (TSE) is an easy way for you to check your own testicles for any unusual lumps or bumps which can be the first sign of testicular cancer.
It is important to do an examination every month so that you become familiar with the normal size and shape of your testicles. This will make it easier for you to notice any changes that may occur in the future.
- Self-examination is best to do after a hot shower or bath. The scrotum (skin that covers the testicles) is most relaxed then, making the testicles easier to examine.
- Use both hands to examine each testicle separately. Starting with the thumbs placed on top of your testicle and your index and middle fingers behind your testicle. Gently roll each testicle between your fingers.
- You should feel a soft rope-like tube, called the epididymis, located at the top back part of each testicle. This is normal.
- Remember that one testicle, usually the one on the right, is generally larger than the other.
- Feel for any lumps along the front and sides of your testicle. The lump can be as small as a grain of rice.
Contact your doctor if you notice a change in the size of your testicles, swelling, lumps or pain in the testicles. Change in the colour of your scrotum or pain in your groin. These changes do not necessarily mean you have cancer, but should be checked out.
Related articles:
https://www.citizen.co.za/sandton-chronicle/224965/testicular-cancer-discussion-brings-in-needed-awareness/
https://www.citizen.co.za/sandton-chronicle/224130/testicular-cancer-awareness-day-event/
