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#JHBWeather: Keep cool as temperatures rise above 30° across Gauteng
JOBURG – Joburg is predicted to see a low of 10° and a high of 32° today, 18 September, while thundershowers are predicted for the weekend across Gauteng.
![](https://images.caxton.co.za/wp-content/uploads/sites/33/2018/09/RS01PHATHUheatwaves2.jpg)
Although the South African Weather Service has not officially warned of a heatwave, temperatures will reach the mid-30s today and continue for most of the week, reports The Citizen.
Joburg is predicted to see a low of 10° and a high of 32° today, 18 September, while thundershowers are predicted for the weekend across the province.
Gauteng Today 's Weather overview: 18.9.2018 pic.twitter.com/sUbVm9Sixg
— SA Weather Service (@SAWeatherServic) September 18, 2018
During high temperatures, the service does provide these tips:
- Stay indoors in a well-ventilated or air conditioned room.
- If working outside, wear protective clothing (head-gear, etc.) and take breaks at regular intervals.
- Avoid playing strenuous sports or engaging in excessive manual labour, as one runs the risk of heat exhaustion or sunstroke.
- Dress in cool, lightweight clothes which are not constricting.
- The wearing of hats (preferably with a wide brim) as well as the generous application of sunblock should be encouraged if one is outdoors for any length of time.
- Remain adequately hydrated by drinking plenty of liquids (not alcohol).
- Outside playtime for children should ideally be restricted or prohibited between 10:00 and 16:00.
- The aged as well as infants are particularly vulnerable to dehydration and/or heatstroke and should be afforded extra care and attention during prolonged spells of hot weather.