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One veggie meal at a time
SANDTON - Vegetarian chef extraordinaire Ashley Latouf hosted a cooking demonstration at the Morning Glen Shopping Centre in Sandton.
Latouf has been a vegetarian for 20 years and she endorses the lifestyle change. “I feel healthier, lighter and I do not have the problem of getting bloated,” she said. “It all started with one veggie meal a day. The life of a vegetarian does not have to be dull and boring. There are many ways of making fun and delicious dishes.”
The intimate affair was part of the Fry’s Family Foods initiative to encourage people to choose a healthier lifestyle by eating vegetables.
Fry’s will be hosting a series of events at Morning Glen Shopping Centre in May in which guests can attend tasting sessions and learn how to prepare delectable vegetarian dishes.
Details: www.frysvegetarian.co.za.
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