The Explorer Friendship and Chat Group will be giving a lesson on how to lead a healthy lifestyle in this month’s meeting.
Josephine Petrie will give a talk on 15 June about digestive tracts and probiotics. Petrie has worked with microbiologists for 18 years and gives talks to dieticians, homoeopaths, doctors and health shops.
She will give a slideshow presentation on the human digestive tract, the engine room of the body, and how good bacteria are essential to our health. She will also discuss the different types of probiotics available and how to make the right choice based on the knowledge of how they work and boost the immune system. She will also discuss prebiotics and the misconception about them.
The talk will be followed by a delicious tea that is shared by all in the garden, along with a sampling of some probiotics. This month, the talk will take place in Bryanston.
For more on this, click here.
Details: Anyone who is interested in attending can contact Shelley on 083 409 7927 to find out the address.
