IN PICTURES: Rolene Strauss shares her favourite home workout for the week

JOBURG – This one is for the shoulders and biceps.

Staff reporter
Rolene Strauss. Photo: Rolene Strauss Facebook page

It’s the weekend and time to shake the stress of the week away with a little workout.

If weekend chores have you housebound, then try Miss World 2014,  Rolene Strauss’ favourite home workouts for the week.

Here it is in pictures:

Photo: Rolene Strauss Facebook page
Photo: Rolene Strauss Facebook page
Photo: Rolene Strauss Facebook page
Photo: Rolene Strauss Facebook page
Photo: Rolene Strauss Facebook page
Photo: Rolene Strauss Facebook page
Photo: Rolene Strauss Facebook page
Photo: Rolene Strauss Facebook page
Photo: Rolene Strauss Facebook page
Photo: Rolene Strauss Facebook page

Happy exercising!

 

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