Get all caught up on these trending and exciting sports stories that the Gazette reported on in April.
Let’s recap:
Number 1: Tandi’s tips for golfers
SA Open winner and course record holder at Parkview Golf Club, pro golfer Tandi McCallum has offered some advice for golfers during the lockdown.
Number 2: Some dance moves to learn online during lockdown
Those looking to do some exercises during lockdown can join Marcelle Bolus online.
The Illovo resident is a group exercise instructor who conducts classes which include dance, barrè and a TheraBand.
Number 3: Improve your balance and control with this neat soccer trick
IQ Football has not let the coronavirus slow it down or diminish its players’ enthusiasm.
Every day coach Sean Szabo loads a new video onto the soccer outfit’s social media pages.
Craighall elite road cyclist, Parys Edwards has taken the nationwide lockdown in her stride, finding ways to stay as fit as ever and even compete online.
By connecting her bicycle to an indoor bicycle trainer, Edwards has been able to cycle some of the world’s toughest courses from home.
Number 5: Fitness expert Lisa Raleigh shares exercises for the lockdown period
Try these cardio moves to get your heart rate up (sets take around 10 minutes and can be used together or separately as part of a warm-up or workout).
