Runners keep fit in summer weather
The parkrun is a great place for anyone to join in and keep fit, free of charge.
The Roodepoort parkrun saw many showing up to keep fit with a morning run in the fresh air.
Of all 401 runners, 30 improved their personal bests and 25 runners achieved milestone runs. The event saw six runners completing their 25th run, including Fortunate Ramoraswi, Shazia Davids, Adele Grobler, Amber Brand, Sudharshan Moodley and Neil Labuschagne.
Three runners completed their 100th including Indiana Dicks, Dawn Botha and Sarah Williams. One runner, Manuel Parau, even completed his 200th.
The volunteers that helped to make the event a success include, Claudia Atkins, Ivan Bouwer, Cade Braun, Wendy Braun, Liz Carson, Delano Chagan, Thelma Fouche, Patsy Katia, Marinda Kerr, Elize le Roux, JP le Roux, Birgit McDonald, Peter McDonald, Alexander Nagy, Marissa Nagy, Peter Ngwenya, Gregg Palm, Adila Perumal, George Pillay, Tracy Rae, Leslie Richards, George Rockas, Pascal Simba, Lee-Anne Smith, Moira Strydom, Glynis Tunmer, Andre van Straaten, Robert van Tonder, Ryan van Tonder and Carina Wilson.
