With summer upon us it is time for the outdoors and fun in the sun. There are many reasons why you should wear sunglasses. Ultraviolet (UV) radiation is a familiar concept to many and the damage it can cause to your skin is well known.
Much less well known, however, is the damage that UV radiation can do to your eyes. Here are 6 good reasons why sunglasses are important.
- Prevent sun-related health problems
Prolonged exposure to sun can lead to a variety of ailments. Some are simply painful or irritating, others can be deadly serious. But remembering to wear a pair of high-quality sunglasses can help to keep you safe from the sun’s damaging rays.
There are diseases and health complications that sunglasses can help protect against. Such as:
- Cataracts.
- Skin Cancer around the eyes.
- Macular Degeneration.
- Pterygium
- Protection from the element
The sun is not the only thing that can damage your eyes. Spending time outdoors, puts you at additional risk of damage from sand, dust, wind and even snow.
- You will be more comfortable and have fewer headaches & migraines
As important as protecting your health is, there are more good reasons to wear sunglasses more often. If you’re spending time outdoors, you’ll really benefit from wearing your sunglasses. If you enjoy fishing or spending time on the water you will be more comfortable with sunglasses.
Bright sunlight can be a trigger for migraines and bad headaches. Wearing sunglasses can help reduce both the frequency and intensity of these painful occurrences
- For safer driving
When driving into bright sunlight, sunglasses can help you see better, drive more comfortably and safely.
- Promote healing & recovery
If you’ve had laser or cataract surgery to correct your vision, you should be extra sure to wear sunglasses. Your doctor may recommend a pair for you to wear immediately after the procedure but continuing to wear sunglasses can protect your eyes as they heal and as you adjust to your new vision.
- Sunglasses are stylish
Sunglasses come in many colours, shapes, and styles. You can even have different sunglasses for different activities or to coordinate with different clothing styles. No matter what look you’re going for, from classically cool to modern and fashionable, there’s a pair of sunglasses that will make you look and feel great comfortable with sunglasses.
