National Hypnotism Day

4 January is National Hypnotism Day – a day created for people to learn more about hypnotism and the positive things that can be achieved by it.

Hypnotism is a complex subject and is usually associated with one of two very distinct areas – stage magicians and psychologists – and it is used in vastly different ways.

Hypnotism itself is a technique that is used by the hypnotist to gain access to someone’s subconscious mind. This technique has led to a popular and fearful perception that, when placed under hypnosis, the hypnotist actually possesses power over the one being hypnotised. But, that is not actually how it works.

Hypnotism can help people solve problems in their lives, achieve goals and overcome fears. It can also assist in ending addictions, such as smoking. Research have shown that in some cases one can successfully quit smoking through hypnosis. The act of hypnosis does not end the nicotine addiction, but rather addresses the subconscious issues and hangups someone might have with quitting the habit.

The first Hypnotism Day was in 2006 and was dedicated to doctor Jack Gibson – an Irish hypnotist who spent the bulk of his career treating psychosomatic disorders through hypnotherapy. He died in 2005. This day was initiated to establish and dispel the numerous myths surrounding hypnotism that came into existence through the film industry and popular literature. A popular misconception about hypnotism is that it is all about mind control, but that is not true. Nobody can control your mind and force you to do something you normally wouldn’t.

National Hypnotism Day can be celebrated by learning the practice of hypnotism and then trying it out on your friends or family. You could find someone who is already experienced in the art of hypnotism and feel what it is like to be hypnotised. All of these can be fun and interesting, keeping in mind to use precautions as being unethical can lead to harrowing consequences, not to mention the possible legal and moral ramifications.

If you do not want to try it at home, there is a variety of Hypnotism Day events globally to participate in, including free hypnotherapy sessions.

Use #NationalHypnotismDay to post on social media.

Do you perhaps have more information pertaining to this story? Email us at roodepoortrecord@caxton.co.za (remember to include your contact details) or phone us on 011 955 1130.

For free daily local news on the West Rand, also visit our sister newspaper websites Randfontein Herald, Krugersdorp News and Get It Joburg West Magazine

Remember to visit our Facebook, Twitter and Instagram pages to let your voice be heard!