Win with Food Lovers Market Tip of the Week
Another chance to win with Food Lovers Market
![](https://images.caxton.co.za/wp-content/uploads/sites/20/2016/07/mushrooms_94125.jpg)
Did you know mushrooms have been used for centuries for their powerful healing benefits? It has also been identified as a nutrient-rich superfood containing no fat, sugar or salt.
The fact that it is low in kilojoules makes it an ideal ingredient to include in meals if you’re conscious about kilojoule intake.
Charles Finlay, the store manager of Food Lover’s Market Westgate, shares some tips on how to store and wash your mushrooms:
If you’ve purchased pre-packed mushrooms, it’s best to store the mushrooms in the store-bought packaging in your refrigerator. If you’ve planted and harvested your own mushrooms, store them in a paper bag or in a damp cloth bag in the refrigerator, allowing it to breathe so it stays firm longer. To clean your mushrooms, gently remove any excess dirt with a damp paper towel or a soft mushroom brush. Rinse the mushrooms lightly and do not soak the mushrooms. Pat dry with a paper towel.
In order to stand a chance to win an R 500.00 voucher redeemable at Food Lover’s Market Westgate, enter by sending your name, surname and postal details to the Roodepoort Record editor Roelien Voster at roelienv@caxton.co.za, with the subject line: Tip of the Week
Below see the t&c’s for Food Lover’s Market Westgate R 500.00 voucher.
1. Voucher not redeemable for cash.
2. Voucher entitles the bearer to R500.00 worth of purchases at Food Lover’s Market Westgate.
3. Valid for three years from the date issued.
4. Food Lover’s Market and Roodepoort Record employees are not eligible to enter the competition.
Do you perhaps have more information pertaining to this story? Email us at roodepoortrecord@caxton.co.za (remember to include your contact details) or phone us on 011 955 1130.
Food Lover’s tip of the week Competition
Food Lovers Market tip of the week
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