The closest you’ll get to the sea

You do not need to have lived close to a beach to know how to make a delicious Seafood bisque.

Seafood bisque is a smooth, creamy and highly seasoned soup of French origin and is made from lobster, crab, shrimp or crayfish.

The bisque is heated twice — first with the stock and again with the cream.

Celebrate this day by trying this Shrimp bisque recipe

Here are the benefits of eating seafood:

• It is good for your heart and protects it from diseases

• It improves your circulation and clears your vessels

• Your skin is protected from harmful effects of the sun can also help with skin conditions such as eczema

• A study has shown not only can seafood relieve symptoms of asthma in children, but it has shown signs of preventing it

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