As the hot days draw nearer, who can say no to a tall glass of refreshing lemonade to celebrate National Lemonade Day?
Not only will it quench your thirst, it is also a healthy drink.
Because lemons is a signature ingredient to lemonade, here are reasons why lemons are good for you:
1. It keeps your bowel system healthy as it helps to cure problems related to indigestion and constipation.
2. Lemon is known to purify and cleans blood.
3. When it is applied to the scalp it prevents dandruff, hair loss and produces a healthy shine.
4. Lemon juice helps to reduce the pain of sun burns and bee stings.
5. It is an aromatic and antiseptic agent and can be used to relax your feet after a long day at work.
If you do not have any lemons at home, buy a few and make a healthy glass of lemonade.
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