Training plans for Silverstar MTB Challenge
The event will take place on 5 September and medals will be given to all finishers.
Aimed at getting riders out of winter and ready for the eight edition of the Pennypinchers Silverstar MTB Challenge, training specialists at FitTrack put together a dedicated four-week training plan.
The four-week plan, which riders can start on 10 August, cater for novice, intermediate and advanced riders.
Known as the West Rand’s biggest mountain bike event, it offers 20-kilometre and 40 kilometre routes options and entries are available at www.asgevents.co.za.
The 40 kilometre race will start at 8am, with an entry fee of R210 while the 20 kilometre race will commence 15 minutes later and entry fees will be R160.
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