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SACBW invite women to learn about their health

We want you to look, feel and be your best

SECUNDA – Women of all age are invited to join the South African Council of Businesswomen (SACBW) in Secunda’s health workshop at Fitcity, Lake Umuzi, on Saturday, 21 July.

The theme is Health is Wealth and the event boasts three speakers who are experts in their respective fields. Fitcity’s SBZ instructors will focus on group fitness, Ms Caro Smit from Bitesize is a registered dietitian and Ms Joan Nel from Deo Favente is an image consultant.

Each presenter will spend 45 minutes to give a demonstration, an explanation and examples. There will also be time afterwards to have personal chats with the presenters.

Ms Shimona Mariah, chairman of the Secunda SACBW branch, said this is a morning not to be missed.

“As women in business it is imperative that we take care of our mind, body and soul. We want you to look, feel and be our best.”

The workshop is from 9am to 11.30am. Tickets cost R75 for SACBW members and R150 for non-members. The dress code is casual and trainers or tekkies might be a good idea. Refreshments will be provided.

Bookings are essential and must be done before 17 July. To book, phone Shimona at 073 635 5682 or send an email to secunda@sacbw.org.

Ms Caro Smit is a dietitian.

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