eMbalenhle residents keep fit
Govan Mbeki and Health Fitness Project aerobics exercises get bigger every year.
eMBALENHLE – Members of the Govan Mbeki and Health Fitness Project want locals to keep fit and live a healthy lifestyle.
They hosted an outdoors aerobics marathon and a 5 km fun walk on Saturday, 13 September.
The fun walk began at the Sijongile Ndamase Community Hall at 8am and finished at the Mall@eMba where participants took part in a five-hour aerobic exercise.
Ms Gugu Motaung, one of the founders of the project, said this was the third event and the number of people taking part is increasing.
She said they will host another event during the year and will extend the kilometres of the fun walk.
The project was founded in August last year and there are morning and afternoon excises at the community hall.
Many the participants said the programme has brought about a change of lifestyle and an attitude adjustment.
The Govan Mbeki Municipality is also supporting this initiative.
