#WFD – Peppers stuffed with rice, vegetables & cheese

Pour sauce over the rice stuffing and bake for 20-30 min until cooked.

POLOKWANE – Looking for something healthy to make for dinner tonight?

What’s for Dinner has a delicious recipe that is easy on the lips as well as the hips.

Ingredients

  1. 350ml milk
  2. 6 x peppers
  3. 125ml wild rice, cooked
  4. 200ml brown rice, cooked
  5. 2 x cup mixed vegetables, cooked
  6. 1 x KNORR Creamy Cheese Veggie Bake

Method

  1. Preheat oven to 180°C.
  2. Cut off the tops of the peppers and scoop out the flesh and seeds.
  3. Mix together the wild rice, brown rice and vegetables and spoon this mixture into the cavities of the peppers.
  4. Pour sachet contents into a saucepan and add milk.
  5. Place onto a medium heat and stir until it thickens.

 

raeesak@nmgroup.co.za

For more breaking news visit us on ReviewOnline and CapricornReview or follow us on Facebook or Twitter
Exit mobile version