POLOKWANE – Fish is always a healthy option for dinner because of all its nutritional benefits.
There are many different ways to cook fish and What’s for Dinner has made things easy with this delicious, yet classy dish.
Ingredients
- 5ml Robertsons Mixed Herbs
- 1 x sachet KNORR Black Pepper Sauce
- 150ml milk
- 150ml plain yoghurt
- 450g hake fillets, defrosted
- 250g button mushrooms, sliced
- 0.5 x red pepper, finely sliced
- 75g feta cheese, crumbled (1 round)
Method
- Preheat oven to 180°C.
- Arrange hake fillets in an oven proof dish.
- In a bowl mix together the yoghurt, milk and KNORR Black Pepper Sauce until well combined.
- Pour the sauce over the hake fillets and layer the mushrooms and red pepper on top.
- Top with crumbled feta cheese and cook in the oven for 30 minutes until golden brown and the sauce has set.
Serve with rice or vegetables.
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