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Mzansi runners on the benefits of long distance running

In celebration of the Mzansi Athletics Club first anniversary, members together with friends of the club had a special 30 km training run and brief cake cutting ceremony just outside Peter Mokaba Stadium on Saturday 13 January.

January 15, 2018
Nadia Bradbury Less than a minute
"I love the outdoors and having fun in the sun with my friends it is very refreshing" - Luct Mathsosa

POLOKWANE – Review asked some of the participants why they feel so strong about staying physically in shape.

Casious Nkuna “I also like the social aspect of this club we are one big family with the same goal of being fit and healthy,
Ntsaki Bgobeni- “I like to keep fit and healthy and the exercise is a motivation for me to eat healthy too.”

https://www.citizen.co.za/review-online/246135/watch-1st-birthday-celebrations-mzansi-athletics-club/

“I have been running since I was a child and something that comes second nature to me now, I cant picture my life without running.” Simon Mowey.
“Running keeps you fit and healthy and is something you can do with the whole family it is lovely.”- Joice Mokobi

Read more about the event in this week’s Review Weekend.

reporter03@nmgroup.co.za

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January 15, 2018
Nadia Bradbury Less than a minute

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