Fitness fanatics test their endurance at the Polokwane show
15 teams sweated it out in the The Cross Fit strong man and endurance challenges that were held at the Polokwane show over the weekend.
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POLOKWANE -The event which started at 09:30 on Saturday 5 June and continued into the afternoon saw 15 teams, consisting of 2 men and 1 woman each, competing in the different events.
The 15 teams that took part were: Ice Ninjas, Bars & Battle Scars, Groot, Klein en Die Baard, Die 17:15 klas, The Walking Deadlift, CrossFit Polokwane, Where’s the Braai, Outlaws, Tenacious Turtles, Hakuna Masquata, Steel Brigade, WODing Crashers, Top Class Fitness, Burpee Babe with 2 Jerks and the Vetkoek Burgers.
Events on the day included the following: Tyre flip, Double Box Jump over, Kettle Bell swing, Wheelbarrow push, Thruster, HR Burpee box jump, Rope skips, Overhead Lunge and 20m Shuttles sprints.
At the end of the day the teams finishing the different events the fastest was the crowned the best.
The top three places were given to:
1) CrossFit Polokwane (CrossFit Polokwane)
2) Steel Brigades (CrossFit Firebox)
3) Outlaws (B Unique Fitness)