It is not everyday that you have the opportunity to get coached by two experts in the squash circles.
On Saturday, 20 March, junior squash enthusiasts in the city were trained by Trevor Wilkinson and JP Brits.
Trevor Wilkinson started his squash career at the age of 13. At the age of 18, he competed on the world tour every year for 12 years. At the age of 30 he decided to end his squash career but, at the age of 35, he started to compete again. He the participated in the master’s class and won three world masterclass championships.
“I always try to keep fit and strong and I think that helped me a lot when I made my comeback. I love running and I would participate in wildlife conservation fundraisers where we have to run. I also spend a great deal of my time in the gym,“ he explained.
Trevor’s reasons why playing squash is important:
1. You can play in any weather and during the day or at night.
2. If you only know the basics, squash can become a good 45-minute workout.
3. You can earn a living from the game.
4. Anybody can play, no matter their age.
5. You can play alone as well as you do not need a partner.
JP first picked up the racket when he was 10 years old. “I participated in a lot of sport, from rugby and cricket to hockey and golf. My dad introduced me to squash and as the years went on, I became better in squash and doors started to open for me. When I became South Africa’s number one player at the age of 28, it was like a dream come true. I still hold the highest rank on the South African rank list,” he added.
Five benefits of playing squash according to JP:
1. Squash helps to improve your fitness levels.
2. Squash keeps you mentally sharp as you consistently have to focus.
3. Squash is a social sport, which means your whole family can participate.
4. You meet new people that become good friends
5. You may get the opportunity to travel to other countries.
Read more about the squash day in this week’s Polokwane Observer.
