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Benefits, history and uses of rosewater

HEALTHY FEET AND BODY: Rosewater, or the hydrosol of the rose, is made by crushing and distilling Damask rose petals to produce essential oil.

Centuries ago, a rose treasured for its decorative beauty was found to have healing properties and has played an important role in society ever since.
Rosa Damascena Mill or Damask Rose, is best known as the flower that we simply call a rose. It is cultivated all across the world and used for religious ceremonies, fragrance, flavour, and even medicine.

Rosewater, or the hydrosol of the rose, is made by crushing and distilling Damask rose petals to produce essential oil.
History credits the discovery and refinement of rosewater to a 10th Century Persian scientist by the name of Avicenna. The crusades brought rosewater to Europe’s attention and made it a profitable source of trade for the Persians. In the Middle Ages, rosewater was used to clean one’s hands before eating, and physicians prescribed it to prevent fainting, strengthen organs, and protect the heart.
Rosewater has traditionally been used to relieve occasional indigestion and constipation, ease menstrual bleeding, and reduce redness and swelling.

Rosewater also fights harmful organisms and can help ease coughing and throat irritation. In aromatherapy, rosewater helps soothe headaches and calm the nerves. In one study, researchers found that rose oil (rosewater usually contains 10-50% distilled rose oil) encouraged normal blood pressure and promoted relaxed breathing. Participants who received rose oil described the effect as calming and relaxing. Many food recipes from China, India and the Middle East use rosewater to add a pleasant flavour to syrups and jellies and it can even be sprinkled over rice puddings and cakes.

Now other types of roses are under evaluation to determine if they offer similar benefits, while scientists have found that oil from Rosa Rugusa helps reduce skin and eye irritation.
Rosewater is great for toning and hydrating the skin. It is safe and effective for all skin types and helps balance natural oil production. It encourages circulation and a clear, bright complexion. What is your favourite use for rosewater?
Lizel Britz 072 243 7707.

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