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Maintain your oral hygiene says local dentist

Dr Tsholofelo Tsiane said leaving one's teeth untreated can lead to an array of problems that will have serious implications on your oral health.

POLOKWANE – Local dentist Dr Tsholofelo Tsiane said people put themselves at risk of dental cavities and gum disease when they fail to maintain their oral hygiene.

Tsiane, who is situated at the Polokwane Medical Centre at 51 Market Street spoke to the Polokwane Review about the importance of dental hygiene.

“Dental hygiene is very important for all age groups. It entails taking care of your teeth and gums by keeping them clean and disease free. It also prevents problems such as tooth decay, gum disease, early loss of teeth via extraction and pain or sensitivity of the teeth,” she said.

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Tsiane further explained that leaving one’s teeth untreated can lead to an array of problems that will have serious implications on your oral health.

“Tooth decay leads to pain and loss of teeth, while gum disease can lead to the swelling of gums and bleeding while brushing or flossing,” she said.

Tsiane said gum disease also produces bad breath. “Normally the body’s natural defences and good oral health care, such as daily brushing and flossing, keep bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections,” she said.

To truly maintain healthy gums and teeth and avoid other oral health problems, Tsiane said regular dental care visits are essential.

“It is advisable to visit your dental surgeon every six months for a check-up and cleaning,” she advised.

For more information on dental hygiene, contact Tsiane on 015 295 2283/9061 or email tsianej@hotmail.com.

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon. – Tom Stoppard

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