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#WFD – French-Style Chicken Stew

Simmer for 5 minutes, allow to thicken and serve with rice.

POLOKWANE – A delicious stew is the perfect meal for the whole family.

What’s for Dinner says this dish is a fabulous French stew that combines chicken with white wine, tomatoes and basil.

They also suggest increasing the vegetable content of this dish by adding sliced baby marrows. You can also remove the skin from the chicken pieces for a lower fat meal

Ingredients

  1. 45ml cooking oil
  2. 1kg chicken pieces
  3. 1 onion, chopped
  4. 1 red pepper, chopped
  5. 500ml water
  6. 125ml white wine (optional)
  7. 1 tin tomatoes, chopped (410 g)
  8. 125ml black olives, pitted
  9. 10ml Robertsons Sweet Basil
  10. 60ml KNORR Minestrone Soup

Method

  1. In a large pot, heat oil and fry chicken until lightly browned. Remove and set aside.
  2. Add onion and red pepper, and cook until soft.
  3. Return chicken pieces to pot, and add water , wine if using, tomatoes, black olives and Robertsons Sweet Basil.
  4. Simmer for 25 minutes.
  5. Mix the KNORR Minestrone Soup with a little water to form a smooth paste and stir into the stew. Simmer for 5 minutes and allow to thicken.
  6. Serve with rice.

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon. – Tom Stoppard

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